To began this Higher Self Meditation, please bring awareness to
- Why you chose this topic?
- How your stomach, chest and head each feel when you reflect on this page
- The emotions that you can associate with these feelings
- The positive or negative impact of any stories that you believe in regarding this topic
- The fact that many others are feeling the same way about this topic as you
- How you might feel with increased awareness around this topic
- When you can apply increased awareness to this topic in your day to day life